This programme was amazing! It exceeded my expectations. It's thorough, informative, & I really enjoyed working at my own pace to complete it...
Tricia Macdonald
Canada | 200HR Graduate | December 2025

Andrea Watts
Canada | Finding your voice Graduate | DEC 2025
I really didn’t not know what to expect when taking this course Finding Your Voice. I really loved how we can incorporate such a beautiful aspect into our yoga classes. Taking this course really has me thinking about my true authenticity and how I can bring this into classes and my every day life. Thank you to Angela for making this course. I feel light and energized to really share my true self and continue this introspection for myself.

Sara D’Andrea
Canada | trauma informed Graduate | nov 2025
This was a lovely addition to all the training I have done with Your Yoga Flow. I began incorporating the tools I learned into my classes as I worked through the program. I feel more prepared to guide people through their practice in a nurturing way. Thank you so much for this program.

Kristina Paciocco
Canada | restoratIVE Graduate | oct 2025
I enjoyed this restorative yoga course and appreciate the knowledge and presentation provided by all instructors. The practice videos and assignments were wonderful. I do wish that a practicum was still part of the course as I have found this is truly the best
way to get feedback and learn.

Paola Stachulski
Canada | 200hR Graduate | dec 2025
I think this program is well structured and adapted to today`s needs,this is great and friendly to continue being motivated in my learning of this wonderful world of Yoga.

Lori Singleton
Canada | restorative Graduate | nov 2025
The compassion, warmth, genuineness, and professionalism shown by all of the Your Yoga Flow staff is the main reason I will continue to return to your online content and refer the material to all my yogi friends as well!

Gabriela Rus
Canada | 300hR Graduate | oct 2025
Enjoyed all aspects of this course. Very clear instructions, teachers are very competent and pleasant. Access to additional information was always available. I will definitely take other courses with your yoga flow.
I enjoyed how in-depth the teachers were in explaining how to keep prenatal students safe in asanas while providing various options & modifications for all trimesters.
Amanda Ostapchuk
Canada | Prenatal Graduate | November 2025

Mel Doyle
Canada | 200hR Graduate | OCT 2025
This was an excellent 200 hr program. I loved the flexibility to get through the course on my own time. There is so much information! I feel confident that I have the resources and skills to create safe and engaging yoga classes.

Camelia Garofita
Canada | 200hR Graduate | OCT 2025
I am presently student in 200 H Program, which includes a bunch of different and amazing programs, all of them being realized to teach the students a large and valuable amount of knowledge. I enjoy every subprogram, and I cherish the fact that it can be done
in my own rhythm.

David Wingfield
UK | 200hR Graduate | OCT 2025
The teachers are all excellent role models for aspiring yoga teachers, being clear, articulate and inspiring in their deliver. Despite this being an on-demand, self-paced course, the teachers manage to give a warmth and immediacy to the content that makes you
feel that you are in a live studio with them.

Carla simon
Canada | 200hR Graduate | OCT 2025
Thank you for an amazing and inspiring program. I entered without expectations, since misinformation abounds online. I found you and the instructors in Your Yoga Flow to be inspiring. After decades of self-taught practice, I learned a massive amount about the
asana, philosophy, and the spiritual practice.

Paul Cowcher
UK | 300hR Graduate | OCT 2025
After completing the 300 hours course which followed on from the 200 hours , the best thing i can say is thank you. The courses are well structured , easy to follow and inspirational.

Matteo Marceddu
italy | 200hR Graduate | OCT 2025
I really enjoyed this course, particularly the way each teacher shared their knowledge and expertise.
I would have loved to practice more somatic movement.
I absolutely loved this program. The lesson were so informative and the teachers guided me through them flawlessly. Thank you so much.
Melissa Redesco
Canada | 200HR Graduate | June 2024

Elizabeth Bond
Canada | 175HR ADVanced Graduate | sep 2025
What an incredible program. As an alumni I knew that I would feel comfortable and familiar with the teachers, but after completion I am blown away!
The way the program is broken up between anatomy, philosophy, and movement is wonderful. I really enjoyed the diversity in classes, as well as the lessons taught by pairing material and yoga sessions together.

Melissa Munro
Canada | 200hR Graduate | aug 2025
I'm so happy that I registered for this program. As an Ontario teacher in an alternative environment, I look forward to bringing yoga philosophies and teachings into my classroom. The curriculum was engaging and well organized. I knew how to make contact if I had any questions. Life threw a few surprises my way, so the option to purchase lifetime access and work at my own pace made all the difference- thank you!

Roxanne Cox
uk | 200hR Graduate | aug 2025
Amazing detail and knowledge shared from the teachers. Sending gratitude to everyone involved! It has been an emotional journey and I was delighted to finally submit my practical and it has bee very hard for me to self-motivate and persevere with practising but the course kept me going with the inspirational quotes and materials added.

Nancy McNeil
Canada | yin yoga Graduate | aug 2025
I really enjoyed all aspects of this course. As in the past the staff were knowledgeable and such amazing instructors, you can really tell they love what they do & they just radiate a positive energy that is infectious.
I enjoyed how the information was put forth and the book by Sarah Powers is one I will hold close in my yoga library.

Andressa Calderari
Canada | 200h Graduate | aug 2025
This training exceeded my expectations! The instructors were knowledgeable and conveyed each concept with care. The course was thoughtfully structured, with detailed explanations that made even the more complex topics feel approachable. I especially appreciated
the emphasis on yoga philosophy; it added so much depth and meaning to the practice, beyond the physical postures.

Iryna Krykh
uk | Trauma Informed Graduate | julY 2025
Fantastic course!
It was both informative and incredibly useful. I appreciate the interesting insights, as well as your personal experiences. I highly recommend taking it, as it offers significant benefits.
This program has been exactly what I needed! Comprehensive, easy to use format and pertinent readings and videos.
Lora Murrow
USA | 300HR Graduate | May 2024

Arielle Rudolph
USA | prenatal Graduate | julY 2025
I have been working with a yoga personal trainer for several months now, and it has been an incredible experience. My trainer is incredibly knowledgeable and has helped me to deepen my yoga practice and improve my overall physical fitness. Not only have I become stronger and more flexible, but I have also noticed improvements in my mental health and well-being. Thank you!!! ♡

Beth Jenkins
uk | 200hR Graduate | julY 2025
I've absolutely loved this course. It was more involved then i thought, I learned so much. I feel like I've actually been on a bit of a journey and faced a lot of my inner fears regarding seeing and hearing myself on video. I'm so proud of the final exam video I did. Thank you for getting me there!!

Roxane Anglehart
Canada | yin yoga Graduate | julY 2025
I was very impressed with the way the program flows. I appreciate the lectures and the practices.
I am enrolled in the 300 hour and this course is part of that curriculum.
This is my second Yin teacher training and I have learned so much by completing this course. I already teach Yin in studio and I feel so motivated and inspired.

Kristina Paciocco
Canada | 175hR AdvANCED Graduate | julY 2025
Overall, this was a wonderful course. The instructors are knowledgeable and clear in their explanations and I enjoy that there are several different instructors.

Lorna Misselbrook
Canada | 200h Graduate | julY 2025
I love the program, the teachers and the content. Although I realize there is a lot of content to cover, I would like to see videos or reviews of sections that were done earlier on in the program. (ie. by the time I got to the asanas, I had forgotten a lot of the anatomy).

Amanda Ostapchuk
canada | children's Graduate | june 2025
This was an amazing program. I loved the content being provided in notes and then being explained further with lecture videos. All of the teachers were amazing and joyful making the learning experience even better!
I really liked the program, both with regards to its content as well as the format, which allowed me to follow the program at my pace and when I had the time focus.
Sascha Kuhn
Germany | Restorative Graduate | June 2024

Amanda Ostapchuk
Canada | Children's Graduate | june 2025
This was an amazing program. I loved the content being provided in notes and then being explained further with lecture videos. All of the teachers were amazing and joyful making the learning experience even better!

Frances Lenore Doran
canada | 200hR Graduate | April 2025
Thank you for all your hard work on this program. I had specifications that had to be met in order to be insured as a Social Worker and this being a Canadian course that was also asynchronous was perfect. The flow made sense and was truly engaging toward the end with the reflection prompts and assignments.

Jennifer Poulos
Canada | 200hr Graduate | may 2025
I cannot imagine there is an online program as comprehensive and well laid out as this one! The breakdown of the content was organized and very easy to follow from home, on my own schedule. The combination of written information, followed by videos was extremely helpful in gaining full understanding of each lesson. The instructors were clear, thoughtful and personable in their presentation. I will whole heartedly recommend the Live Your Yoga Flow teacher training to friends and colleagues!

Paris Peters
Canada | 200hR Graduate | june 2025
As an individual that has been practicing yoga for the last five years, this teacher training has been so fulfilling in all the best ways possible. I have felt even more connected to myself and the world around me, I have found myself observing my practice
In more detail, both on and off the mat.

Alexandra (Ally) Gray
uk | prenatal Graduate | may 2025
The focus on making prenatal yoga accessible for all, and being guided by comfort was something I really appreciated. I also thought the way you referent to parents, pregnant people not specific of gender to maximise a sense of inclusivity and non judgement was really powerful. Thank you.

Marty Scarlett
canada | 200hr Graduate | April 2025
I am VERY PLEASED with the content, the course layout the lesson format, the assessment and the final practicum video allow me to "pull all the pieces" together. I feel very confident that I can now continue my journey and growth as a certified yoga instructor with fellow yogis / students.
This course is a MUST for anyone who wants to pursue becoming a certified yoga instructor, on their timelines from home.

Sarah Murphy
canada | 200hr Graduate | april 2025
I enjoyed the 200 Hour program from beginning to end. The curriculum was very thorough! My teachers provided so much valuable insight as they taught and shared their experiences and stories. They demonstrated each pose, adjustment and sequence with expertise.
I feel so well equipped to begin teaching thanks to their guidance and helpful advice and tips. I’m thankful for this wonderful program and am so excited to begin this chapter!

Amanda Bérubé
canada | 200hR Graduate | april 2025
The course offers a thorough and comprehensive foundation in yoga, and the variety of topics covered kept it interesting and engaging. The teachers are passionate about yoga and this shows in the quality of instruction. They
are experienced, warm and knowledgeable, and I appreciated the diverse teaching styles. YourYogaFlow was a solid choice for my YTT, as it provided a solid foundation as a now certified yoga teacher.

Heather Faulkner
Canada | 300hr Graduate | april 2025
I learned so many fascinating things from this module! The mechanics of chanting have really helped me improve my own chanting/singing, in addition to the anatomy of breathing information which has already changed the way I teach breathwork in my classes. Mark's passion shines through in his discussions and we are so blessed to be treated to his vocal gifts.

Jodie Kate Duddridge
uk | yin yoga Graduate | april 2025
Thoroughly enjoyed both courses, and the video sections especially. Thank you. Inspiring and informative.
It would be helpful to be able to access the notes pages for the video lectures before the lectures to refer to as was the case in the 200hr course, particularly for the anatomy images as visual help and notes can be taken along side them.

Tonya Campbell
Canada | 200h Graduate | April 2025
I absolutely loved the 200hr online course. It was well organized, thoughtfully presented, and teachers were excellent in the video presentations. What really worked for me was the flexibility to complete the program in my own time. I have a demanding career so live training was not an option.

Farin Forouzesh
canada | 200hr Graduate | april 2025
Thank you so much for your great Yoga teacher training course. I have been doing Yoga for 15 years and I have learnt a lot from your course. It was a complete and enjoyable course.

Autumn Hughes
usa | children's Graduate | march 2025
I thought the curriculum was thorough, well-structured and engaging. I appreciated the pacing and mix of lecture to assignment. It seemed as though a lot of care and intention went into ensuring this was a meaningful journey for the students. What impressed me most about this course, though, were the teachers, specifically Angela, Mark and Juan. They appear to be caring and authentic and I felt connected from the start.

Cindi Saj
canada | trauma informed Graduate | march 2025
I really enjoyed all the resources shared. It was a really well organized training. Everyone who shared in this training brought such wonderful teachings. I loved it! Thank you!

Matteo Marceddu
italy | 300hr Graduate | feb 2025
I really enjoyed the whole teacher training program, especially the lectures. All the teachers have a Wonderful approach on sharing their knowledge, making very complex topics accessible.
I feel enriched and I noticed many changes in my own approach to the practice.

Stephanie Kiriakides
Canada | 200hR Graduate | march 2025
Thank you for this program. I enjoyed going through it at my own pace. I would've liked a bit more opportunities to be able to send short clips or assignments in for feedback throughout the course more for feedback on things to watch for or improve on for the practicum video. I love that you have added attending the 5 live yoga classes.

Heather Faulkner
Canada | ayurveda Graduate | march 2025
The content was just deep enough, and very interesting! The videos of lectures were lovely, especially those that featured dialogue - I felt like I was sitting in on a real-time discussion!
The book (The Complete Book of Ayurvedic Home Remedies) is a real gem that I am so happy that I now own and can refer to often!

Irene Colorado
canada | children's Graduate | feb 2025
What a great program. After searching and searching, I don’t know how I got so lucky to find this online training. Usually, when I sign up for an online course, motivation decreases fast because it’s hard to keep engaged with the online modality. However, I devoured this training!! I think it’s because I am passionate about maternity and teaching… but honestly, it was also because the content of this training is so complete, and so enjoyable to go through.

Louise Lavigne
spain | 175hr advanced Graduate | feb 2025
Pleasantly surprised at the quality of this program. I have been on this path for two decades and have learned a lot here! Thank you to all the teachers that made this experience beautiful and enriching.

Angela Newman
canada | 200hR Graduate | feb 2025
I’m so glad that I stuck with this! It’s been a 3 year journey through family, illness and job changes. I always knew I could come back and that meant a lot. I learned so much about myself and how I want to live in today’s world. I will always be grateful for that insight. I don’t know what my next yoga journey will be, but I look forward to it.

Shyama-Priya Singh
canada | 200hr Graduate | jan 2025
I am so grateful for finally completing the 200 hr teacher training. It took me 4 years to complete and this completion happened when it was meant to. I never knew my late dad but what I know is he was from Bihar India and was a master at yoga as it was part of his cultural practices. I feel my father guided me to complete this training as a way to help me through one of the most difficult periods of my life. This training has helped me heal mentally, emotionally, spiritually and physically. It showed me how to love myself during a time I felt unloveable. I am very grateful to the nurturing teachers who help facilitate the course online. They bring the essence of what yoga means and how it's not just a physical practice it's a way of life on and off the mat. Movement is medicine.

Diane Ireland
Canada | 200hr Graduate | feb 2025
Most of the content was provided by Mark, Juan and Angela. They were inspirational and informative. Easy to understand. I did struggle with nerves in providing the final video submission. Hopefully everything is in order and I am considered for passing the course. Thank you.

Jahzmine Hickman
Canada | 200h Graduate | jan 2025
I enjoyed the learning and the videos were clear. The anatomy part was so lively and fun. I miss the facebook group. It allowed the students to communicate and ask questions and talk with each other. It was more of a community. Im not a fan of the changes as it takes that away (unless im missing something). I think that there could have been more engagement with Live teachings and maybe more opportunities to practice in person (workshops or retreats) . I will definitely continue using Your Yoga Flow as I really loved the teachers, I love that it is Canadian based, the curriculum is easy to follow and the design of the lectures were thought out.

Sigute Kungiene
uk | 200hr Graduate | jan 2025
At first I would like to say a big thank you to all Your Yoga Flow team for incredible 200 hour course. It took me a bit longer than I expected, but I learned a lot and really enjoyed it. The program structure is very clear and easy to understand. I enjoyed very much to watch videos and practice.
Special mention to lovely staff that took extra time to help me though out my time Your Yoga Flow team; Amelia, Salla Raine, Angela Inglis, Joanna Griffin, Mark Atherton, Juan Villegas and Suzi Gibson.

shelley hanchar
canada | trauma informed | jan 2025
I have been working with a yoga personal trainer for several months now, and it has been an incredible experience. My trainer is incredibly knowledgeable and has helped me to deepen my yoga practice and improve my overall physical fitness. Not only have I become stronger and more flexible, but I have also noticed improvements in my mental health and well-being. Thank you!!! ♡

Rachel Munyard
australia | children's Graduate | jan 2025
The course was very well laid out and balanced. I just had a few hiccups early with content referring to a manual but the manual doesn't exist or isn't any longer in existence. I particularly liked that information was presented in a variety of ways so that you had the opportunity to learn in the style that accommodated your learning style but also allowing you to consolidate the information by hearing or seeing it in more than one format.

Charlotte MacDonald-Gaunt
uk | trauma informed Graduate | dec 2024
A beautiful, interesting, thoughtful and thought-provoking program - so rich with information and insight. I learned so much and I particularly enjoyed the invitation to self-reflection and inquiry through journaling and the intimate and personal workshops in the self retreat section with the wonderful faculty members. As always there is a lovely mix of learning, studying and movement and I felt it was especially useful on this course because some of the modules were so content rich and quite heavy to get through, especially since they had a lot of reading in one go.

Ruikey Zhang
Canada | 200hr Graduate | jan 2025
I really appreciate the 7-point note-taking approach introduced for teaching Asana. It allows me to deeply reflect on aspects such as muscles&weight bearing joints, common misalignment&adjustment, preparatory&counter pose, and more, providing a clear and structured
thought process.

Christina Acton
Canada | 200h Graduate | dec 2024
I really enjoyed the program. It came to me at a time when I needed it most and has really helped me develop my personal practice. I plan to teach only in the context of my job (physiotherapist for individuals after brain injury) but knew that taking a full yoga teacher training would make my teaching better.

Colleen Stewart
uk | 200hr Graduate | dec 2024
Please share with us your thoughts and insights about the program. We are humbled by all feedback and we appreciate all feedback (good, bad or indifferent).
I liked the set up of the course - it was easy to navigate and use. I specifically wanted a self paced course so that I could dip in and out around work and children.
All of the teachers were very knowledgeable, and came across as professional and friendly even through a screen.

