Testimonials

Hear what our Students have to say

This programme was amazing! It exceeded my expectations. It's thorough, informative, & I really enjoyed working at my own pace to complete it...

Tricia Macdonald


Canada | 200HR Graduate | December 2025

Andrea Watts

Canada | Finding your voice Graduate | DEC 2025

I really didn’t not know what to expect when taking this course Finding Your Voice. I really loved how we can incorporate such a beautiful aspect into our yoga classes. Taking this course really has me thinking about my true authenticity and how I can bring this into classes and my every day life. Thank you to Angela for making this course. I feel light and energized to really share my true self and continue this introspection for myself.

Sara D’Andrea

Canada | trauma informed Graduate | nov 2025

This was a lovely addition to all the training I have done with Your Yoga Flow. I began incorporating the tools I learned into my classes as I worked through the program. I feel more prepared to guide people through their practice in a nurturing way. Thank you so much for this program.

Kristina Paciocco

Canada | restoratIVE Graduate | oct 2025

I enjoyed this restorative yoga course and appreciate the knowledge and presentation provided by all instructors. The practice videos and assignments were wonderful. I do wish that a practicum was still part of the course as I have found this is truly the best
way to get feedback and learn.

Paola Stachulski

Canada | 200hR Graduate | dec 2025

I think this program is well structured and adapted to today`s needs,this is great and friendly to continue being motivated in my learning of this wonderful world of Yoga.

Lori Singleton

Canada | restorative Graduate | nov 2025

The compassion, warmth, genuineness, and professionalism shown by all of the Your Yoga Flow staff is the main reason I will continue to return to your online content and refer the material to all my yogi friends as well!

Gabriela Rus

Canada | 300hR Graduate | oct 2025

Enjoyed all aspects of this course. Very clear instructions, teachers are very competent and pleasant. Access to additional information was always available. I will definitely take other courses with your yoga flow.

I enjoyed how in-depth the teachers were in explaining how to keep prenatal students safe in asanas while providing various options & modifications for all trimesters.

Amanda Ostapchuk


Canada | Prenatal Graduate | November 2025

Mel Doyle

Canada | 200hR Graduate | OCT 2025

This was an excellent 200 hr program. I loved the flexibility to get through the course on my own time. There is so much information! I feel confident that I have the resources and skills to create safe and engaging yoga classes.

Camelia Garofita

Canada | 200hR Graduate | OCT 2025

I am presently student in 200 H Program, which includes a bunch of different and amazing programs, all of them being realized to teach the students a large and valuable amount of knowledge. I enjoy every subprogram, and I cherish the fact that it can be done
in my own rhythm.

David Wingfield

UK | 200hR Graduate | OCT 2025

The teachers are all excellent role models for aspiring yoga teachers, being clear, articulate and inspiring in their deliver. Despite this being an on-demand, self-paced course, the teachers manage to give a warmth and immediacy to the content that makes you
feel that you are in a live studio with them.

Carla simon

Canada | 200hR Graduate | OCT 2025

Thank you for an amazing and inspiring program. I entered without expectations, since misinformation abounds online. I found you and the instructors in Your Yoga Flow to be inspiring. After decades of self-taught practice, I learned a massive amount about the
asana, philosophy, and the spiritual practice.

Paul Cowcher

UK | 300hR Graduate | OCT 2025

After completing the 300 hours course which followed on from the 200 hours , the best thing i can say is thank you. The courses are well structured , easy to follow and inspirational.

Matteo Marceddu

italy | 200hR Graduate | OCT 2025

I really enjoyed this course, particularly the way each teacher shared their knowledge and expertise.
I would have loved to practice more somatic movement.

I absolutely loved this program. The lesson were so informative and the teachers guided me through them flawlessly. Thank you so much.

Melissa Redesco


Canada | 200HR Graduate | June 2024

Elizabeth Bond

Canada | 175HR ADVanced Graduate | sep 2025

What an incredible program. As an alumni I knew that I would feel comfortable and familiar with the teachers, but after completion I am blown away!
The way the program is broken up between anatomy, philosophy, and movement is wonderful. I really enjoyed the diversity in classes, as well as the lessons taught by pairing material and yoga sessions together.

Melissa Munro

Canada | 200hR Graduate | aug 2025

I'm so happy that I registered for this program. As an Ontario teacher in an alternative environment, I look forward to bringing yoga philosophies and teachings into my classroom. The curriculum was engaging and well organized. I knew how to make contact if I had any questions. Life threw a few surprises my way, so the option to purchase lifetime access and work at my own pace made all the difference- thank you!

Roxanne Cox

uk | 200hR Graduate | aug 2025

Amazing detail and knowledge shared from the teachers. Sending gratitude to everyone involved! It has been an emotional journey and I was delighted to finally submit my practical and it has bee very hard for me to self-motivate and persevere with practising but the course kept me going with the inspirational quotes and materials added.

Nancy McNeil

Canada | yin yoga Graduate | aug 2025

I really enjoyed all aspects of this course. As in the past the staff were knowledgeable and such amazing instructors, you can really tell they love what they do & they just radiate a positive energy that is infectious.
I enjoyed how the information was put forth and the book by Sarah Powers is one I will hold close in my yoga library.

Andressa Calderari

Canada | 200h Graduate | aug 2025

This training exceeded my expectations! The instructors were knowledgeable and conveyed each concept with care. The course was thoughtfully structured, with detailed explanations that made even the more complex topics feel approachable. I especially appreciated
the emphasis on yoga philosophy; it added so much depth and meaning to the practice, beyond the physical postures.

Iryna Krykh

uk | Trauma Informed Graduate | julY 2025

Fantastic course!
It was both informative and incredibly useful. I appreciate the interesting insights, as well as your personal experiences. I highly recommend taking it, as it offers significant benefits.

This program has been exactly what I needed! Comprehensive, easy to use format and pertinent readings and videos.

Lora Murrow


USA | 300HR Graduate | May 2024

Arielle Rudolph

USA | prenatal Graduate | julY 2025

I have been working with a yoga personal trainer for several months now, and it has been an incredible experience. My trainer is incredibly knowledgeable and has helped me to deepen my yoga practice and improve my overall physical fitness. Not only have I become stronger and more flexible, but I have also noticed improvements in my mental health and well-being. Thank you!!! ♡

Beth Jenkins

uk | 200hR Graduate | julY 2025

I've absolutely loved this course. It was more involved then i thought, I learned so much. I feel like I've actually been on a bit of a journey and faced a lot of my inner fears regarding seeing and hearing myself on video. I'm so proud of the final exam video I did. Thank you for getting me there!!

Roxane Anglehart

Canada | yin yoga Graduate | julY 2025

I was very impressed with the way the program flows. I appreciate the lectures and the practices.
I am enrolled in the 300 hour and this course is part of that curriculum.
This is my second Yin teacher training and I have learned so much by completing this course. I already teach Yin in studio and I feel so motivated and inspired.

Kristina Paciocco

Canada | 175hR AdvANCED Graduate | julY 2025

Overall, this was a wonderful course. The instructors are knowledgeable and clear in their explanations and I enjoy that there are several different instructors.

Lorna Misselbrook

Canada | 200h Graduate | julY 2025

I love the program, the teachers and the content. Although I realize there is a lot of content to cover, I would like to see videos or reviews of sections that were done earlier on in the program. (ie. by the time I got to the asanas, I had forgotten a lot of the anatomy).

Amanda Ostapchuk

canada | children's Graduate | jun 2025

This was an amazing program. I loved the content being provided in notes and then being explained further with lecture videos. All of the teachers were amazing and joyful making the learning experience even better!

I really liked the program, both with regards to its content as well as the format, which allowed me to follow the program at my pace and when I had the time focus.

Sascha Kuhn


Germany | Restorative Graduate | June 2024

Arielle Rudolph

USA | prenatal Graduate | julY 2025

I have been working with a yoga personal trainer for several months now, and it has been an incredible experience. My trainer is incredibly knowledgeable and has helped me to deepen my yoga practice and improve my overall physical fitness. Not only have I become stronger and more flexible, but I have also noticed improvements in my mental health and well-being. Thank you!!! ♡

Beth Jenkins

uk | 200hR Graduate | julY 2025

I've absolutely loved this course. It was more involved then i thought, I learned so much. I feel like I've actually been on a bit of a journey and faced a lot of my inner fears regarding seeing and hearing myself on video. I'm so proud of the final exam video I did. Thank you for getting me there!!

Roxane Anglehart

Canada | yin yoga Graduate | julY 2025

I was very impressed with the way the program flows. I appreciate the lectures and the practices.
I am enrolled in the 300 hour and this course is part of that curriculum.
This is my second Yin teacher training and I have learned so much by completing this course. I already teach Yin in studio and I feel so motivated and inspired.

Kristina Paciocco

Canada | 175hR AdvANCED Graduate | julY 2025

Overall, this was a wonderful course. The instructors are knowledgeable and clear in their explanations and I enjoy that there are several different instructors.

Lorna Misselbrook

Canada | 200h Graduate | julY 2025

I love the program, the teachers and the content. Although I realize there is a lot of content to cover, I would like to see videos or reviews of sections that were done earlier on in the program. (ie. by the time I got to the asanas, I had forgotten a lot of the anatomy).

Amanda Ostapchuk

canada | children's Graduate | jun 2025

This was an amazing program. I loved the content being provided in notes and then being explained further with lecture videos. All of the teachers were amazing and joyful making the learning experience even better!

Arielle Rudolph

USA | prenatal Graduate | julY 2025

I have been working with a yoga personal trainer for several months now, and it has been an incredible experience. My trainer is incredibly knowledgeable and has helped me to deepen my yoga practice and improve my overall physical fitness. Not only have I become stronger and more flexible, but I have also noticed improvements in my mental health and well-being. Thank you!!! ♡

Beth Jenkins

uk | 200hR Graduate | julY 2025

I've absolutely loved this course. It was more involved then i thought, I learned so much. I feel like I've actually been on a bit of a journey and faced a lot of my inner fears regarding seeing and hearing myself on video. I'm so proud of the final exam video I did. Thank you for getting me there!!

Roxane Anglehart

Canada | yin yoga Graduate | julY 2025

I was very impressed with the way the program flows. I appreciate the lectures and the practices.
I am enrolled in the 300 hour and this course is part of that curriculum.
This is my second Yin teacher training and I have learned so much by completing this course. I already teach Yin in studio and I feel so motivated and inspired.

Kristina Paciocco

Canada | 175hR AdvANCED Graduate | julY 2025

Overall, this was a wonderful course. The instructors are knowledgeable and clear in their explanations and I enjoy that there are several different instructors.

Lorna Misselbrook

Canada | 200h Graduate | julY 2025

I love the program, the teachers and the content. Although I realize there is a lot of content to cover, I would like to see videos or reviews of sections that were done earlier on in the program. (ie. by the time I got to the asanas, I had forgotten a lot of the anatomy).

Amanda Ostapchuk

canada | children's Graduate | jun 2025

This was an amazing program. I loved the content being provided in notes and then being explained further with lecture videos. All of the teachers were amazing and joyful making the learning experience even better!

Arielle Rudolph

USA | prenatal Graduate | julY 2025

I have been working with a yoga personal trainer for several months now, and it has been an incredible experience. My trainer is incredibly knowledgeable and has helped me to deepen my yoga practice and improve my overall physical fitness. Not only have I become stronger and more flexible, but I have also noticed improvements in my mental health and well-being. Thank you!!! ♡

Beth Jenkins

uk | 200hR Graduate | julY 2025

I've absolutely loved this course. It was more involved then i thought, I learned so much. I feel like I've actually been on a bit of a journey and faced a lot of my inner fears regarding seeing and hearing myself on video. I'm so proud of the final exam video I did. Thank you for getting me there!!

Roxane Anglehart

Canada | yin yoga Graduate | julY 2025

I was very impressed with the way the program flows. I appreciate the lectures and the practices.
I am enrolled in the 300 hour and this course is part of that curriculum.
This is my second Yin teacher training and I have learned so much by completing this course. I already teach Yin in studio and I feel so motivated and inspired.

Kristina Paciocco

Canada | 175hR AdvANCED Graduate | julY 2025

Overall, this was a wonderful course. The instructors are knowledgeable and clear in their explanations and I enjoy that there are several different instructors.

Lorna Misselbrook

Canada | 200h Graduate | julY 2025

I love the program, the teachers and the content. Although I realize there is a lot of content to cover, I would like to see videos or reviews of sections that were done earlier on in the program. (ie. by the time I got to the asanas, I had forgotten a lot of the anatomy).

Amanda Ostapchuk

canada | children's Graduate | jun 2025

This was an amazing program. I loved the content being provided in notes and then being explained further with lecture videos. All of the teachers were amazing and joyful making the learning experience even better!

Arielle Rudolph

USA | prenatal Graduate | julY 2025

I have been working with a yoga personal trainer for several months now, and it has been an incredible experience. My trainer is incredibly knowledgeable and has helped me to deepen my yoga practice and improve my overall physical fitness. Not only have I become stronger and more flexible, but I have also noticed improvements in my mental health and well-being. Thank you!!! ♡

Beth Jenkins

uk | 200hR Graduate | julY 2025

I've absolutely loved this course. It was more involved then i thought, I learned so much. I feel like I've actually been on a bit of a journey and faced a lot of my inner fears regarding seeing and hearing myself on video. I'm so proud of the final exam video I did. Thank you for getting me there!!

Roxane Anglehart

Canada | yin yoga Graduate | julY 2025

I was very impressed with the way the program flows. I appreciate the lectures and the practices.
I am enrolled in the 300 hour and this course is part of that curriculum.
This is my second Yin teacher training and I have learned so much by completing this course. I already teach Yin in studio and I feel so motivated and inspired.

Kristina Paciocco

Canada | 175hR AdvANCED Graduate | julY 2025

Overall, this was a wonderful course. The instructors are knowledgeable and clear in their explanations and I enjoy that there are several different instructors.

Lorna Misselbrook

Canada | 200h Graduate | julY 2025

I love the program, the teachers and the content. Although I realize there is a lot of content to cover, I would like to see videos or reviews of sections that were done earlier on in the program. (ie. by the time I got to the asanas, I had forgotten a lot of the anatomy).

Amanda Ostapchuk

canada | children's Graduate | jun 2025

This was an amazing program. I loved the content being provided in notes and then being explained further with lecture videos. All of the teachers were amazing and joyful making the learning experience even better!

Arielle Rudolph

USA | prenatal Graduate | julY 2025

I have been working with a yoga personal trainer for several months now, and it has been an incredible experience. My trainer is incredibly knowledgeable and has helped me to deepen my yoga practice and improve my overall physical fitness. Not only have I become stronger and more flexible, but I have also noticed improvements in my mental health and well-being. Thank you!!! ♡

Beth Jenkins

uk | 200hR Graduate | julY 2025

I've absolutely loved this course. It was more involved then i thought, I learned so much. I feel like I've actually been on a bit of a journey and faced a lot of my inner fears regarding seeing and hearing myself on video. I'm so proud of the final exam video I did. Thank you for getting me there!!

Roxane Anglehart

Canada | yin yoga Graduate | julY 2025

I was very impressed with the way the program flows. I appreciate the lectures and the practices.
I am enrolled in the 300 hour and this course is part of that curriculum.
This is my second Yin teacher training and I have learned so much by completing this course. I already teach Yin in studio and I feel so motivated and inspired.

Kristina Paciocco

Canada | 175hR AdvANCED Graduate | julY 2025

Overall, this was a wonderful course. The instructors are knowledgeable and clear in their explanations and I enjoy that there are several different instructors.

Lorna Misselbrook

Canada | 200h Graduate | julY 2025

I love the program, the teachers and the content. Although I realize there is a lot of content to cover, I would like to see videos or reviews of sections that were done earlier on in the program. (ie. by the time I got to the asanas, I had forgotten a lot of the anatomy).

Amanda Ostapchuk

canada | children's Graduate | jun 2025

This was an amazing program. I loved the content being provided in notes and then being explained further with lecture videos. All of the teachers were amazing and joyful making the learning experience even better!

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