An Introduction to Ayurveda

An Introduction to Ayurveda

An Introduction to Ayurveda

50 Hour Ayurveda Training

50 Hour Ayurveda Training

50 Hour Ayurveda Training

Living In Balance.

Living In Balance.

Ayurveda foundations for holistic wellbeing.
Ayurveda foundations for holistic wellbeing.
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Food

 is the best medicine.

Food is the best medicine.

Food is the best medicine.

Meet Your Teachers

Meet the passionate professionals who will guide you through every step of your training. Our team of experienced Yoga Teacher Trainers bring a wealth of knowledge and unique approaches to practice and teaching. They are dedicated and committed to your individual yoga journey.

Juan

Owner | Director of Teacher Training

SEE BIO

ECYT500, YACEP, RCYT, CCEP

Juan believes that we are all born yoginis and yogis because in one form or another we are always striving to be better versions of ourselves.

Yoga is one of Juan's passions, and he is so grateful to be able to share it with you. From Yoga Philosophy to Pilates to Arm Balances, Juan's energizing and inspiring classes will leave you feeling powerful and strong.

Juan is a dedicated member of the arts and successfully completed his post secondary education at Emily Carr and Simon Fraser University.

your yoga flow joanna griffin

Joanna

Owner | Senior Faculty

SEE BIO

ECYT500, YACEP, RCYT, RPYT, CCEP

Joanna's path to yoga began with the practice of asana as a sister companion to her full-time investment in dance. 

She noticed a subtle shift starting to occur when she was choosing to spend more time on her mat. She began to explore creative expression through her asana practice.

Joanna teaches inclusive, thoughtful and inspiring classes and lectures that connect your mind, body and spirit. She cultivates a space for grounding and a sense of balance in the body through the concept of Sthira and Sukha, strength and ease.

Mark 

Owner | Senior Faculty

SEE BIO

ERYT500, YACEP, RCYT

Mark always loved to move his body and was obsessed with gymnastics as a child. He was always intrigued by the shapes he was able to find with practice and discipline. 

After a little searching, he found himself in a yoga class and couldn’t believe how incredible it felt to reconnect with his body. It took a year of regular classes before he knew he wanted to dive deeper into understanding yoga and embarked upon his first yoga teacher training. 

Now, many years later, he shares his passion by teaching new yoga teachers and offering online classes.

He also brings his formal education in classical music to his teaching and is our official "chant master".

Angela

Senior Faculty

SEE BIO

ERYT500, YACEP, RCYT, RPYT, RMT

Angela describes herself as equal parts philosopher, artist and teacher. But above all, a student; a student of life.

As an ayurvedic practitioner, registered massage therapist, yoga teacher, curriculum developer and a writer, Angela brings a wealth of wisdom and knowledge to her classes. Angela encourages students to contemplate and inquire as they mindfully move their bodies.

Juan

Owner | Director of Teacher Training

SEE BIO

ECYT500, YACEP, RCYT, CCEP

Juan believes that we are all born yoginis and yogis because in one form or another we are always striving to be better versions of ourselves.

Yoga is one of Juan's passions, and he is so grateful to be able to share it with you. From Yoga Philosophy to Pilates to Arm Balances, Juan's energizing and inspiring classes will leave you feeling powerful and strong.

Juan is a dedicated member of the arts and successfully completed his post secondary education at Emily Carr and Simon Fraser University.

your yoga flow joanna griffin

Joanna

Owner | Senior Faculty

SEE BIO

ECYT500, YACEP, RCYT, RPYT, CCEP

Joanna's path to yoga began with the practice of asana as a sister companion to her full-time investment in dance. 

She noticed a subtle shift starting to occur when she was choosing to spend more time on her mat. She began to explore creative expression through her asana practice.

Joanna teaches thoughtful and inspiring classes and lectures that connect your mind, body and spirit.

Mark 

Owner | Senior Faculty

SEE BIO

ERYT500, YACEP, RCYT

Mark always loved to move his body and was obsessed with gymnastics as a child. He was always intrigued by the shapes he was able to find with practice and discipline. 

After a little searching, he found himself in a yoga class and couldn’t believe how incredible it felt to reconnect with his body. It took a year of regular classes before he knew he wanted to dive deeper into understanding yoga and embarked upon his first yoga teacher training. 

Now, many years later, he shares his passion by teaching new yoga teachers and offering online classes.

He also brings his formal education in classical music to his teaching and is our official "chant master".

Angela

Senior Faculty

SEE BIO

ERYT500, YACEP, RCYT, RPYT, RMT

Angela describes herself as equal parts philosopher, artist and teacher. But above all, a student; a student of life.

As an ayurvedic practitioner, registered massage therapist, yoga teacher, curriculum developer and a writer, Angela brings a wealth of wisdom and knowledge to her classes. Angela encourages students to contemplate and inquire as they mindfully move their bodies.

Ayurveda As Nourishment

Ayurveda As Nourishment

Exclusive Offer

$729

Regular $1,299 ~ Save 40%

us dollars

Includes

  • 12 Month Full Access
  • Live Student Support Weekdays
  • Live Student Development Sessions
  • Private CommUNITY Group
  • Complete Podcast Access

Excludes

  • Online Streaming Platform (Cost: $15.99 per month)
  • Business of Yoga (Cost: $19)

Exclusive Offer

$729usd 

Regular $1,299 ~ Save 40%

Exclusive Offer

$729usd

Regular $1,299 ~ Save 40%

Includes

  • 12 Month Full Access
  • Live Student Support Weekdays
  • Live Student Development Sessions
  • Private CommUNITY Group
  • Complete Podcast Access

Excludes

  • Online Streaming Platform (Cost: $15.99 per month)
  • Business of Yoga (Cost: $19)

Curriculum

The 50 Hour Ayurveda Training offers a practical and inspiring introduction to living an Ayurvedic lifestyle. Learn how to integrate foundational Ayurvedic principles into your daily and seasonal routines to support balance, vitality, and well being.

Nourish your mind through the practice of Tanmatra Chikitsa, using the sense faculties as tools for healing and refining your inner landscape. Through study, reflection, and application, you will begin to see the world through the Ayurvedic lens, expanding your sense of awe, connection, and awareness.

This course creates a strong foundation for further Ayurvedic study while offering accessible tools you can immediately apply to your own life and practice. Discover a more beautiful, intentional way of living with Ayurveda.


This training is not a certification to become an Ayurvedic practitioner.


Pre-RequisiteNone 

Qualifies for: 50 Continuing Education Credits with GOYA and YA


Modules include:

Introduction to Ayurveda
Foundational principles of Ayurveda, including the Gunas, Doshas, and understanding your unique constitution through Prakruti and Vikruti.


Ayurvedic Philosophy & Theory

An overview of the philosophical roots of Ayurveda, including the Shad Darshan and core Ayurvedic frameworks.


Seasonal Living
Understand how to align diet, lifestyle, and daily rhythms with the changing seasons to support long term balance and vitality.


Yoga Chikitsa & AyurYoga
Explore the relationship between yoga and Ayurveda, including constitution based practices, pranayama, bandha basics, and embodied movement.


Ayurvedic Approach to Health
Learn how Ayurveda defines health and balance, with practical guidance for daily routines, self care practices, and lifestyle choices.


Daily Routines & Self Care Practices
Explore Dinacharya practices such as self massage, cleansing rituals, mindful cooking, mantras, and traditional preparations.


Tanmatra Chikitsa
Learn sensory based healing practices using sound, touch, sight, taste, and scent to nourish the nervous system and refine awareness.


Meditation and the Ayurvedic Mind
Study Ayurvedic approaches to meditation, ritual, and mental wellbeing through guided meditation practices and contemplative techniques. 

Curriculum

The 50 Hour Ayurveda Training offers a practical and inspiring introduction to living an Ayurvedic lifestyle. Learn how to integrate foundational Ayurvedic principles into your daily and seasonal routines to support balance, vitality, and well being.

Nourish your mind through the practice of Tanmatra Chikitsa, using the sense faculties as tools for healing and refining your inner landscape. Through study, reflection, and application, you will begin to see the world through the Ayurvedic lens, expanding your sense of awe, connection, and awareness.

This course creates a strong foundation for further Ayurvedic study while offering accessible tools you can immediately apply to your own life and practice. Discover a more beautiful, intentional way of living with Ayurveda.

This training is not a certification to become an Ayurvedic practitioner.


Pre-Requisite: None 

Qualifies for: 50 Continuing Education Credits with GOYA and YA

Modules include:

Curriculum

The 50 Hour Ayurveda Training offers a practical and inspiring introduction to living an Ayurvedic lifestyle. Learn how to integrate foundational Ayurvedic principles into your daily and seasonal routines to support balance, vitality, and well being.

Nourish your mind through the practice of Tanmatra Chikitsa, using the sense faculties as tools for healing and refining your inner landscape. Through study, reflection, and application, you will begin to see the world through the Ayurvedic lens, expanding your sense of awe, connection, and awareness.

This course creates a strong foundation for further Ayurvedic study while offering accessible tools you can immediately apply to your own life and practice. Discover a more beautiful, intentional way of living with Ayurveda.

This training is not a certification to become an Ayurvedic practitioner.


Pre-Requisite: None 

Qualifies for: 50 Continuing Education Credits with GOYA and YA

Modules include:

Introduction to Ayurveda
Foundational principles of Ayurveda, including the Gunas, Doshas, and understanding your unique constitution through Prakruti and Vikruti.

Ayurvedic Philosophy & Theory
An overview of the philosophical roots of Ayurveda, including the Shad Darshan and core Ayurvedic frameworks.

Seasonal Living
Understand how to align diet, lifestyle, and daily rhythms with the changing seasons to support long term balance and vitality.

Yoga Chikitsa & AyurYoga
Explore the relationship between yoga and Ayurveda, including constitution based practices, pranayama, bandha basics, and embodied movement.


Ayurvedic Approach to Health
Learn how Ayurveda defines health and balance, with practical guidance for daily routines, self care practices, and lifestyle choices.

Daily Routines & Self Care Practices
Explore Dinacharya practices such as self massage, cleansing rituals, mindful cooking, mantras, and traditional preparations.

Tanmatra Chikitsa
Learn sensory based healing practices using sound, touch, sight, taste, and scent to nourish the nervous system and refine awareness.

Meditation & the Ayurvedic Mind
Study Ayurvedic approaches to meditation, ritual, and mental wellbeing through guided meditation practices and contemplative techniques.


Yoga Alliance Logo
Yoga Alliance Logo

Your Path to Ayurvedic Living


1

Enroll in Ayurveda Training

The 50 Hour Trauma Informed Yoga Training offers a practical and inspiring introduction to living an Ayurvedic lifestyle.

2

Engage, Practice & Learn at Your Own Pace

Immerse yourself in a comprehensive curriculum designed to deepen your practice and refine your teaching skills. With on-demand access and the flexibility to learn at your own pace, you’ll have a full year from your purchase date to complete the program on your schedule.

3

Successfully Complete All Program Elements

To earn your certificate, you must successfully complete all elements of the program. Don’t worry - we’ve designed the program to set you up for success every step of the way.

It's That Simple!

Your Path to Ayurvedic Living


1

Enroll in Ayurveda Training

The 50 Hour Trauma Informed Yoga Training offers a practical and inspiring introduction to living an Ayurvedic lifestyle.

2

Engage, Practice & Learn at Your Own Pace

Immerse yourself in a comprehensive curriculum designed to deepen your practice and refine your teaching skills. With on-demand access and the flexibility to learn at your own pace, you’ll have a full year from your purchase date to complete the program on your schedule.

3

Successfully Complete All Elements

To earn your certificate, you must successfully complete all elements of the program. Don’t worry - we’ve designed the program to set you up for success every step of the way.

It's That Simple!

Your Path to Ayurvedic Living


1

Enroll in Ayurveda Training

The 50 Hour Trauma Informed Yoga Training offers a practical and inspiring introduction to living an Ayurvedic lifestyle.

2

Engage, Practice & Learn
at Your Own Pace

Immerse yourself in a comprehensive curriculum designed to deepen your practice and refine your teaching skills. With on-demand access and the flexibility to learn at your own pace, you’ll have a full year from your purchase date to complete the program on your schedule.

3

Successfully Complete
All Elements

To earn your certificate, you must successfully complete all elements of the program. Don’t worry - we’ve designed the program to set you up for success every step of the way.

It's That Simple!

Slow is still movement.

Rest is still progress.

Slow is still movement.

Rest is still progress.

Slow is still movement. Rest is still progress.

FAQs

Is this course approved by GOYA & YA?

Yes, all of our programs, are approved by GOYA (Global Online Yoga Association) and Yoga Alliance. Both organizations approve online, in-person, and hybrid programs.

We are a Certified Yoga School with GOYA and a Registered Yoga School with Yoga Alliance.

Will I receive an official certificate?

Upon successful completion, you will receive an official 50 Hour Ayurveda Training certificate. Your certificate will not indicate whether your training was in person or online.

You may apply this certificate toward 50 Continuing Education credits with GOYA and YA.

Do I need to be fluent in English?

We welcome students of all backgrounds and ethnicities. While English doesn't need to be your first language, you should be comfortable reading, writing, and speaking it fluently.

The entire curriculum is delivered in English.

Will I require an internet connection?

Yes, you will need a reliable internet connection since the entire program is web-based.

Why am I required to subscribe to the streaming platform?

The online streaming platform is a key resource during your active participation in the program. It gives you access to MANDATORY live classes, workshops, live development sessions and support materials to enhance your learning. This is a monthly recurring fee, offered to all students at a discounted rate.

You’re free to pause your access at any time if you take a break from training, and once you complete the program, you have the option to cancel your subscription. Many students choose to keep their access because they find the platform valuable even after completing their training, but the choice is entirely yours.

How long do I have to complete the course?

You’ll have 12 months from the date of purchase to complete your program. Access expires after one year, so be sure to manage your time accordingly.  


We do not offer extensions for this program under any circumstances, so please plan your schedule accordingly to ensure completion within the 12-month access period.


If you don’t complete the program within 12 months, you’ll need to re-purchase it if you wish to finish and receive your certificate.

Will my certificate be recognized globally?

Absolutely! Our students come from all over the world, including the U.K., Germany, France, Sweden, Denmark, Estonia, Canada, the U.S., Australia, New Zealand, Spain, and beyond.

Can I take this course if I am pregnant?

Many of our students are pregnant or planning to become parents. At the start of each program, we cover essential modifications to support your safety and your baby’s well-being.

What is self-paced, on-demand learning?

This program is self-paced; no group study or fixed tutorial times required. You control your learning: play, pause, and rewind as needed. Just remember, you have 12 months from your purchase date to complete the program, so plan your schedule accordingly.

What opportunities are available for faculty support & peer interaction?

We offer several key tools and resources to ensure a truly interactive and engaging experience for our students:


  • Private CommUNITY Group: Our private group for alumni and faculty has thousands of members and is active daily, fostering interaction between peers and teachers.
  • Dedicated Student Support Centre: Staffed by faculty and our support team, this center is available weekdays to assist you.
  • Weekly Live Yoga Practice: Each week, a faculty member conducts a live yoga practice. If you can't join live, you can always watch the replay on-demand.
  • Live Student Development Sessions: These sessions are led by faculty to give students the chance to connect, ask questions, deepen their understanding, and receive personalized guidance.


With these resources, you’ll always have the support you need. We understand the importance of having accessible support in online learning.

Meet Your Teachers

Free Classes

Meet Your Teachers

Free Classes

Don't take our word for it... 

Let their journey inspire yours.
Serena Kunith

Brighton, united Kingdom

The training exceeded my expectations in every way. Each course offered new depth and insight, helping me grow both as a teacher and as a student of yoga. The faculty’s support and the thoughtful structure of the program made the learning experience inspiring. I finished feeling confident, connected, and excited to share what I’ve learned with my students.

Ankica Supcevic

Seattle, United states

This program was a journey of learning and self-discovery. The lessons were clear, and I loved how each course connected to the others. The teachers were patient and always ready to help, which made me feel supported throughout the training. I feel stronger, and am ready to continue my path as a yoga teacher and to offer my teachings to others.

Juan Miguel Alvila

montreal, CANADA

300 Hour gave me a new sense of direction in my teaching and personal practice. I appreciated the balance between theory and practice, which made every lesson feel meaningful and alive.

 

I finished the training feeling motivated, grounded, and proud of how far I’ve come. I'm ready to start teaching again.

Serena Kunith

Brighton, united kingdom

The training exceeded my expectations in every way. Each course offered new depth and insight, helping me grow both as a teacher and as a student of yoga. The faculty’s support and the thoughtful structure of the program made the learning experience inspiring. I finished feeling confident, connected, and excited to share what I’ve learned with my students.

Ankica Supcevic

seattle, United states

This program was a journey of learning and self-discovery. The lessons were clear, and I loved how each course connected to the others. The teachers were patient and always ready to help, which made me feel supported throughout the training. I feel stronger, and am ready to continue my path as a yoga teacher and to offer my teachings to others.

Don't take our word for it... 

Let their journey inspire your own.
Solene Haquis

NAntes, france

Merci for sharing this content with the teachers. It was clear and easy to follow, and I was able to manage everything well even though English is not my first language.

Kennedy Lynn-Watts

colorado, United states

As a grade school teacher, I wanted to bring yoga into my classroom. This course gave me tools I could use right away. I love teaching, and inspiring my kids is everything to me.

Jemma Babic-Torres

EINDHOVEN, netherlands

An incredible & life changing course. Such an incredible team who truly guide you each step of the way on this teacher training journey.


Thank you so much for all the love, warmth & effort you put into creating courses, the platform & community. 

Marina Tsounis

UTAH, United states

This course was incredible!


I loved the set up and the fact that I could go back whenever I wanted to complete sections of the course was perfect for me. It allowed me to spread it out over the course of a year without added pressure.

                Ayurveda is the science of life.

                

Ayurveda is the science of life.

The perfect harmony of body, mind & spirit.


Ayurveda is the science of life.

Live Your Yoga Podcast

Stories. Teachings. Conversations that Inspire.