Teaching grounded in compassion.

Teaching grounded in compassion.

Teaching grounded in compassion.

50 Hour Trauma Informed Yoga Training

50 Hour Trauma Informed Yoga Training

50 Hour Trauma Informed Yoga Training

Support. Understand. Empower.

Support. Understand. Empower.

Learn to teach yoga through a
trauma informed lens.
Learn to teach yoga through a trauma
informed lens.
⏰ Limited Time Savings Offer Ends In
⏰ Limited Time Savings Offer Ends In
03
Days
:
 
01
Hours
:
 
10
Minutes
:
 
31
Seconds

You missed out!

The nervous system speaks softly.

Yoga teaches us to listen.

The nervous system speaks softly.

Yoga teaches us to listen.

The nervous system speaks softly. Yoga teaches us to listen.

Meet Your Teachers

Meet the passionate professionals who will guide you through every step of your training. Our team of experienced Yoga Teacher Trainers bring a wealth of knowledge and unique approaches to practice and teaching. They are dedicated and committed to your individual yoga journey.

Juan

Owner | Director of Teacher Training

SEE BIO

ECYT500, YACEP, RCYT, CCEP

Juan believes that we are all born yoginis and yogis because in one form or another we are always striving to be better versions of ourselves.

Yoga is one of Juan's passions, and he is so grateful to be able to share it with you. From Yoga Philosophy to Pilates to Arm Balances, Juan's energizing and inspiring classes will leave you feeling powerful and strong.

Juan is a dedicated member of the arts and successfully completed his post secondary education at Emily Carr and Simon Fraser University.

your yoga flow joanna griffin

Joanna

Owner | Senior Faculty

SEE BIO

ECYT500, YACEP, RCYT, RPYT, CCEP

Joanna's path to yoga began with the practice of asana as a sister companion to her full-time investment in dance. 

She noticed a subtle shift starting to occur when she was choosing to spend more time on her mat. She began to explore creative expression through her asana practice.

Joanna teaches inclusive, thoughtful and inspiring classes and lectures that connect your mind, body and spirit. She cultivates a space for grounding and a sense of balance in the body through the concept of Sthira and Sukha, strength and ease.

Mark 

Owner | Senior Faculty

SEE BIO

ERYT500, YACEP, RCYT

Mark always loved to move his body and was obsessed with gymnastics as a child. He was always intrigued by the shapes he was able to find with practice and discipline. 

After a little searching, he found himself in a yoga class and couldn’t believe how incredible it felt to reconnect with his body. It took a year of regular classes before he knew he wanted to dive deeper into understanding yoga and embarked upon his first yoga teacher training. 

Now, many years later, he shares his passion by teaching new yoga teachers and offering online classes.

He also brings his formal education in classical music to his teaching and is our official "chant master".

Angela

Senior Faculty

SEE BIO

ERYT500, YACEP, RCYT, RPYT, RMT

Angela describes herself as equal parts philosopher, artist and teacher. But above all, a student; a student of life.

As an ayurvedic practitioner, registered massage therapist, yoga teacher, curriculum developer and a writer, Angela brings a wealth of wisdom and knowledge to her classes. Angela encourages students to contemplate and inquire as they mindfully move their bodies.

Juan

Owner | Director of Teacher Training

SEE BIO

ECYT500, YACEP, RCYT, CCEP

Juan believes that we are all born yoginis and yogis because in one form or another we are always striving to be better versions of ourselves.

Yoga is one of Juan's passions, and he is so grateful to be able to share it with you. From Yoga Philosophy to Pilates to Arm Balances, Juan's energizing and inspiring classes will leave you feeling powerful and strong.

Juan is a dedicated member of the arts and successfully completed his post secondary education at Emily Carr and Simon Fraser University.

your yoga flow joanna griffin

Joanna

Owner | Senior Faculty

SEE BIO

ECYT500, YACEP, RCYT, RPYT, CCEP

Joanna's path to yoga began with the practice of asana as a sister companion to her full-time investment in dance. 

She noticed a subtle shift starting to occur when she was choosing to spend more time on her mat. She began to explore creative expression through her asana practice.

Joanna teaches thoughtful and inspiring classes and lectures that connect your mind, body and spirit.

Mark 

Owner | Senior Faculty

SEE BIO

ERYT500, YACEP, RCYT

Mark always loved to move his body and was obsessed with gymnastics as a child. He was always intrigued by the shapes he was able to find with practice and discipline. 

After a little searching, he found himself in a yoga class and couldn’t believe how incredible it felt to reconnect with his body. It took a year of regular classes before he knew he wanted to dive deeper into understanding yoga and embarked upon his first yoga teacher training. 

Now, many years later, he shares his passion by teaching new yoga teachers and offering online classes.

He also brings his formal education in classical music to his teaching and is our official "chant master".

Angela

Senior Faculty

SEE BIO

ERYT500, YACEP, RCYT, RPYT, RMT

Angela describes herself as equal parts philosopher, artist and teacher. But above all, a student; a student of life.

As an ayurvedic practitioner, registered massage therapist, yoga teacher, curriculum developer and a writer, Angela brings a wealth of wisdom and knowledge to her classes. Angela encourages students to contemplate and inquire as they mindfully move their bodies.

Compassion is a practice,

Compassion is a practice,

not a concept.

not a concept.

Exclusive Offer

$729

Regular $1,299 ~ Save 40%

us dollars

Includes

  • 12 Month Full Access
  • Live Student Support Weekdays
  • Live Student Development Sessions
  • Private CommUNITY Group
  • Complete Podcast Access

Excludes

  • Online Streaming Platform (Cost: $15.99 per month)
  • Business of Yoga (Cost: $19)

Exclusive Offer

$729usd 

Regular $1,299 ~ Save 40%

Exclusive Offer

$729usd

Regular $1,299 ~ Save 40%

Includes

  • 12 Month Full Access
  • Live Student Support Weekdays
  • Live Student Development Sessions
  • Private CommUNITY Group
  • Complete Podcast Access

Excludes

  • Online Streaming Platform (Cost: $15.99 per month)
  • Business of Yoga (Cost: $19)

Curriculum

The 50 Hour Trauma Informed Yoga Training offers a compassionate and accessible approach to understanding trauma through the lens of yoga. You will explore how the nervous system responds to stress, how language and space can support healing, and how ancient yogic practices can be woven into modern care. Through study, self reflection, guided practices, and a closing personal retreat, you will develop the skills and confidence to teach with sensitivity, presence, and awareness. This curriculum is designed to support both your growth as a practitioner and your ability to hold space for others with clarity and care.


This training is not a certification to become a trauma expert or clinician. Instead, it builds awareness of how trauma may show up in ourselves and our students, and how yoga practices can support safety, choice, and healing.


Pre-RequisiteNone 

Qualifies for: 50 Continuing Education Credits with GOYA and YA


Modules include:

Trauma Informed Yoga Introduction
Explore the foundations of trauma informed yoga & the principles that shape safe, compassionate, student centred teaching.


Trauma Terminology
Learn language and definitions that support clarity, understanding,

& respectful communication within trauma conscious spaces.


The Nervous System
Study the nervous system in relation to trauma, stress, vagal tone,

& regulation to build a grounded base for supportive teaching.


Yogic Practices
Connect ancient wisdom to modern understanding through an accessible exploration of traditional yogic philosophy.


Pranayama, Koshas, Meditation, Chant
Develop personal & teaching tools through breath work, energetic layers of the self, meditation practices, & the use of sound.


Holding Space
Understand how to create environments that feel supportive, non judgemental, & welcoming for a wide range of student experiences.


Gender Inclusive Yoga
Explore inclusivity in language, class design, & interpersonal awareness to create practices that honour diverse lived experiences.


Intergenerational Trauma, Karma, Samskaras
Reflect on the woven threads of experience, memory, behaviour, & lineage while considering how yoga offers pathways for awareness and compassion.


Ancient Practices and Wisdom for a Modern World
Discover how classical teachings can be applied respectfully & meaningfully within contemporary trauma informed care.


Teaching Techniques
Learn practical approaches to cueing, sequencing, & adaptation through a trauma informed lens that meets students where they are.


Self Guided Retreat
A gentle opportunity to integrate everything learned. Through reflection, journaling, meditation, & personal practice, students move inward and make the material real in their own lived experience. The retreat closes the training with space for insight, embodiment, & steady growth.

Curriculum

The 50 Hour Trauma Informed Yoga Training offers a compassionate and accessible approach to understanding trauma through the lens of yoga. You will explore how the nervous system responds to stress, how language and space can support healing, and how ancient yogic practices can be woven into modern care. Through study, self reflection, guided practices, and a closing personal retreat, you will develop the skills and confidence to teach with sensitivity, presence, and awareness. This curriculum is designed to support both your growth as a practitioner and your ability to hold space for others with clarity and care.

This training is not a certification to become a trauma expert or clinician. Instead, it builds awareness of how trauma may show up in ourselves and our students, and how yoga practices can support safety, choice, and healing.


Pre-Requisite: None 

Qualifies for: 50 Continuing Education Credits with GOYA and YA

Modules include:

Curriculum

The 50 Hour Trauma Informed Yoga Training offers a compassionate and accessible approach to understanding trauma through the lens of yoga. You will explore how the nervous system responds to stress, how language and space can support healing, and how ancient yogic practices can be woven into modern care. Through study, self reflection, guided practices, and a closing personal retreat, you will develop the skills and confidence to teach with sensitivity, presence, and awareness. This curriculum is designed to support both your growth as a practitioner and your ability to hold space for others with clarity and care.

This training is not a certification to become a trauma expert or clinician. Instead, it builds awareness of how trauma may show up in ourselves and our students, and how yoga practices can support safety, choice, and healing.


Pre-Requisite: None 

Qualifies for: 50 Continuing Education Credits with GOYA and YA

Modules include:

Trauma Informed Yoga Introduction
Explore the foundations of trauma informed yoga & the principles that shape safe, compassionate, student centred teaching.


Trauma Terminology
Learn language and definitions that support clarity, understanding, 
& respectful communication within trauma conscious spaces.


The Nervous System
Study the nervous system in relation to trauma, stress, vagal tone, 
& regulation to build a grounded base for supportive teaching.


Yogic Practices
Connect ancient wisdom to modern understanding through an accessible exploration of traditional yogic philosophy.


Pranayama, Koshas, Meditation, Chant
Develop personal & teaching tools through breath work, energetic layers of the self, meditation practices, & the use of sound.


Holding Space
Understand how to create environments that feel supportive, non judgemental, & welcoming for a wide range of student experiences.


Gender Inclusive Yoga
Explore inclusivity in language, class design, & interpersonal awareness to create practices that honour diverse lived experiences.


Intergenerational Trauma, Karma, Samskaras
Reflect on the woven threads of experience, memory, behaviour, & lineage while considering how yoga offers pathways for awareness and compassion.


Ancient Practices and Wisdom for a Modern World
Discover how classical teachings can be applied respectfully & meaningfully within contemporary trauma informed care.


Teaching Techniques
Learn practical approaches to cueing, sequencing, & adaptation through a trauma informed lens that meets students where they are.


Self Guided Retreat
A gentle opportunity to integrate everything learned. Through reflection, journaling, meditation, & personal practice, students move inward and make the material real in their own lived experience. The retreat closes the training with space for insight, embodiment, & steady growth.

Yoga Alliance Logo
Yoga Alliance Logo

Ready to teach with safety at heart?

Your Path to Becoming a Trauma Informed Teacher

1

Enroll in Trauma Informed Yoga Training

The 50 Hour Trauma Informed Yoga Training offers a compassionate and accessible approach to understanding trauma through the lens of yoga. A 200 Hour Yoga Teacher Training is highly recommended, as the foundations of teaching begin there, though it is not required to enroll.

2

Engage, Practice & Learn at Your Own Pace

Immerse yourself in a comprehensive curriculum designed to deepen your practice and refine your teaching skills. With on-demand access and the flexibility to learn at your own pace, you’ll have a full year from your purchase date to complete the program on your schedule.

3

Successfully Complete All Program Elements

To earn your certificate, you must successfully complete all elements of the program. Don’t worry - we’ve designed the program to set you up for success every step of the way. Once you’ve completed all elements, you’ll be certified and ready to explore new opportunities, including joining organizations like GOYA and Yoga Alliance.

Step into teaching with confidence, holding space for safety and healing.

It's That Simple!

Ready to teach with safety at heart?

Your Path to Becoming a Trauma Informed Teacher

1

Enroll in Trauma Informed Yoga Training

The 50 Hour Trauma Informed Yoga Training offers a compassionate and accessible approach to understanding trauma through the lens of yoga. A 200 Hour Yoga Teacher Training is highly recommended, as the foundations of teaching begin there, though it is not required to enroll.

2

Engage, Practice & Learn at Your Own Pace

Immerse yourself in a comprehensive curriculum designed to deepen your practice and refine your teaching skills. With on-demand access and the flexibility to learn at your own pace, you’ll have a full year from your purchase date to complete the program on your schedule.

3

Successfully Complete All Elements

To earn your certificate, you must successfully complete all elements of the program. Don’t worry - we’ve designed the program to set you up for success every step of the way. Once you’ve completed all elements, you’ll be certified and ready to explore new opportunities, including joining organizations like GOYA and Yoga Alliance.

Step into teaching with confidence, holding space for safety and healing.

It's That Simple!

Ready to teach with safety

at heart?

Becoming a Trauma Informed Teacher

1

Enroll in Trauma Informed Yoga Training

The 50 Hour Trauma Informed Yoga Training offers a compassionate and accessible approach to understanding trauma through the lens of yoga. A 200 Hour Yoga Teacher Training is highly recommended, as the foundations of teaching begin there, though it is not required to enroll.

2

Engage, Practice & Learn
at Your Own Pace

Immerse yourself in a comprehensive curriculum designed to deepen your practice and refine your teaching skills. With on-demand access and the flexibility to learn at your own pace, you’ll have a full year from your purchase date to complete the program on your schedule.

3

Successfully Complete
All Elements

To earn your certificate, you must successfully complete all elements of the program. Don’t worry - we’ve designed the program to set you up for success every step of the way. Once you’ve completed all elements, you’ll be certified and ready to explore new opportunities, including joining organizations like GOYA and Yoga Alliance.

Step into teaching with confidence, holding space for safety and healing.

It's That Simple!

Slow is still movement.

Rest is still progress.

Slow is still movement.

Rest is still progress.

Slow is still movement. Rest is still progress.

FAQs

Is this course approved by GOYA & YA?

Yes, all of our programs, are approved by GOYA (Global Online Yoga Association) and Yoga Alliance. Both organizations approve online, in-person, and hybrid programs.

We are a Certified Yoga School with GOYA and a Registered Yoga School with Yoga Alliance.

Is there a pre-requisite?

There is no prerequisite, though we highly recommend completing the 200 Hour Foundation.

Will I receive an official certificate?

Upon successful completion, you will receive an official 50 Hour Trauma Informed Yoga Training certificate. Your certificate will not indicate whether your training was in person or online.

You may apply this certificate toward 50 Continuing Education credits with GOYA and YA.

Do I need to be fluent in English?

We welcome students of all backgrounds and ethnicities. While English doesn't need to be your first language, you should be comfortable reading, writing, and speaking it fluently.

The entire curriculum is delivered in English.

Will I require an internet connection?

Yes, you will need a reliable internet connection since the entire program is web-based.

What if I have mobility limits?

We welcome you as you are. You don’t need to do every pose yourself. What matters is learning how to teach them, even with physical limitations.

Why am I required to subscribe to the streaming platform?

The online streaming platform is a key resource during your active participation in the program. It gives you access to MANDATORY live classes, workshops, live development sessions and support materials to enhance your learning. This is a monthly recurring fee, offered to all students at a discounted rate.

You’re free to pause your access at any time if you take a break from training, and once you complete the program, you have the option to cancel your subscription. Many students choose to keep their access because they find the platform valuable even after completing their training, but the choice is entirely yours.

How long do I have to complete the course?

You’ll have 12 months from the date of purchase to complete your program. Access expires after one year, so be sure to manage your time accordingly.  


We do not offer extensions for this program under any circumstances, so please plan your schedule accordingly to ensure completion within the 12-month access period.


If you don’t complete the program within 12 months, you’ll need to re-purchase it if you wish to finish and receive your certificate.

Will my certificate be recognized globally?

Absolutely! Our students come from all over the world, including the U.K., Germany, France, Sweden, Denmark, Estonia, Canada, the U.S., Australia, New Zealand, Spain, and beyond.

Can I take this course if I am pregnant?

Many of our students are pregnant or planning to become parents. At the start of each program, we cover essential modifications to support your safety and your baby’s well-being.

Is this course just for people who want to teach?

Not at all! Anyone looking to deepen their practice is welcome. The tools and insights you’ll gain can be applied to all areas of life.


Yoga isn’t just what happens on the mat, it’s how we live each moment.

What does self-paced, on-demand learning mean?

This program is self-paced; no group study or fixed tutorial times required. You control your learning: play, pause, and rewind as needed. Just remember, you have 12 months from your purchase date to complete the program, so plan your schedule accordingly.

What opportunities are available for faculty support & peer interaction?

We offer several key tools and resources to ensure a truly interactive and engaging experience for our students:


  • Private CommUNITY Group: Our private group for alumni and faculty has thousands of members and is active daily, fostering interaction between peers and teachers.
  • Dedicated Student Support Centre: Staffed by faculty and our support team, this center is available weekdays to assist you.
  • Weekly Live Yoga Practice: Each week, a faculty member conducts a live yoga practice. If you can't join live, you can always watch the replay on-demand.
  • Live Student Development Sessions: These sessions are led by faculty to give students the chance to connect, ask questions, deepen their understanding, and receive personalized guidance.


With these resources, you’ll always have the support you need. We understand the importance of having accessible support in online learning.

Meet Your Teachers

Free Classes

Meet Your Teachers

Free Classes

Don't take our word for it... 

Let their journey inspire your own.
Solene Haquis

nantes, france

Merci for sharing this content with the teachers. It was clear and easy to follow, and I was able to manage everything well even though English is not my first language.

Kennedy Lynn-Watts

colorado, United states

As a grade school teacher, I wanted to bring yoga into my classroom. This course gave me tools I could use right away. I love teaching, and inspiring my kids is everything to me.

Imogen Griffin

birmingham, united kingdom

So grateful to have discovered Your Yoga Flow. I am now on my third program, and every one has exceeded my expectations. Thank you to the whole team.

Kennedy Lynn-Watts

colorado, united states

As a grade school teacher, I wanted to bring yoga into my classroom. This course gave me tools I could use right away. I love teaching, and inspiring my kids is everything to me.

Imogen Griffin

birmingham, united kingdom

So grateful to have discovered Your Yoga Flow. I am now on my third program, and every one has exceeded my expectations. Thank you to the whole team.

Don't take our word for it... 

Let their journey inspire your own.
Solene Haquis

NAntes, france

Merci for sharing this content with the teachers. It was clear and easy to follow, and I was able to manage everything well even though English is not my first language.

Kennedy Lynn-Watts

colorado, United states

As a grade school teacher, I wanted to bring yoga into my classroom. This course gave me tools I could use right away. I love teaching, and inspiring my kids is everything to me.

Jemma Babic-Torres

EINDHOVEN, netherlands

An incredible & life changing course. Such an incredible team who truly guide you each step of the way on this teacher training journey.


Thank you so much for all the love, warmth & effort you put into creating courses, the platform & community. 

Marina Tsounis

UTAH, United states

This course was incredible!


I loved the set up and the fact that I could go back whenever I wanted to complete sections of the course was perfect for me. It allowed me to spread it out over the course of a year without added pressure.

                The body remembers.

                

The body remembers.

The perfect harmony of body, mind & spirit.


The body remembers.

Live Your Yoga Podcast

Stories. Teachings. Conversations that Inspire.