The 175 Hour Advanced Yoga Teacher Training offers a comprehensive journey for certified yoga teachers ready to deepen their understanding and elevate their teaching. The curriculum weaves together advanced studies in philosophy, anatomy, asana, and teaching methodology. You’ll explore the Yoga Sutras, Bhagavad Gita, Sanskrit and chanting, pranayama, and meditation practices that expand both personal and professional growth.

Practical modules include in-depth anatomy labs, advanced asana labs across all categories, sequencing, ethics, and the business of yoga. With mentorship from experienced faculty, and written evaluations, and access to a wide range of resources, this program supports you in refining your voice and expanding your teaching with confidence and authenticity.

The 50 Hour Yin Yoga Teacher Training offers a deeply reflective and educational journey designed for teachers and dedicated practitioners who wish to explore the art and science of Yin Yoga. This program blends traditional wisdom with modern understanding, guiding you through meditation, pranayama, anatomy and physiology, methodology and sequencing, assisting and adjusting, ethics, and mantra.

You’ll study 22 foundational Yin postures, learning variations, modifications, and how to skillfully teach them in both in-person and online settings. With written evaluations, this training helps you develop confidence, clarity, and authenticity as a Yin Yoga teacher.

The 50 Hour Restorative Yoga Teacher Training offers a calming and insightful exploration into the art of stillness, relaxation, and mindful support. Designed for teachers and practitioners seeking to guide others in rest and renewal, this program blends traditional yoga philosophy with contemporary understanding of the nervous system and holistic wellbeing.

You’ll study meditation, pranayama, the five vayus, chakras, mantra, and philosophy, alongside methodology and sequencing, anatomy and physiology, ethics and authenticity, and the art of assisting and adjusting. With a focus on 12 restorative asanas, this training equips you to create deeply supportive and restorative experiences for your students.

The 15 Hour Anatomy of Breath program invites you to explore the profound connection between body, breath, and awareness through the lens of yoga. Guided by Juan, you’ll uncover the mechanics and subtle energetics of breathing, gaining insight into how the diaphragm, thoracic cavity, and abdominal structures work together to support life and movement.

Through experiential practices, meditation, and anatomical study, you’ll learn how to use the breath as both a teaching tool and a pathway to deeper presence. Topics include the historical anatomy of breath, the diaphragm, muscles of respiration, prana as the life force, and practical applications for teaching and self-practice.

The 15 Hour Finding Your Voice program is a creative and empowering exploration of authentic self-expression for yoga teachers. Guided by Angela, you’ll discover how to use your voice as a powerful tool for connection, communication, and inspiration, both in your teaching and in your daily life.

Through meditation, journaling, relaxation practices, pranayama, visualization, poetic exploration, and guided voice recordings, you’ll learn to breathe with ease, speak with confidence, and express yourself with authenticity. Combining elements of Ayurveda, yoga, and performance, this course invites you to uncover your true voice and share it with clarity, warmth, and presence.
 

The 15 Hour Art of Chanting program celebrates the human voice as a powerful and beautiful instrument of expression and devotion. Through this course, you’ll learn to share and cultivate the transformative practice of chant in your classes and personal sadhana. Guided by Mark, a yoga teacher who is also a professionally trained opera singer with a degree in classical music, this course invites you to explore the depth and resonance of your own voice through the art of chant.

You’ll explore the history and purpose of chant, the vocal anatomy behind sound production, and supportive exercises to strengthen and sustain the voice. Foundational Sanskrit pronunciation, the science of vibration and cymatics, and the integration of chant into yoga practice are also covered. With guided recordings and experiential practice, you’ll gain confidence, clarity, and a heartfelt connection to your own unique voice.